MBSR- Mindfulness Based Stress Reduction, a 9 week class will be offered at Kosha Yoga. It will be Saturdays 4:00- 6:30 pm starting April 20th and ending June 8th with an all day class on June 8th from 8am to 5pm. The cost of the course is $350, or $300 if you register before April 13th. Register… Continue Reading