Browsing CategoryKosha Yoga Events

Forgiveness Asana Series – End of Year Clean Out & Intention Setting by Sri Baba Hari Dass with Michelle Voeller

“Don’t think that you are carrying the whole world; make it easy, make it play, make it a prayer.” -Baba Hari Dass 2018 has been an intense year for many of us. Living in today’s world can often feel harsh and chaotic, but we can get a fresh start and heal our hearts by practicing… Continue Reading

Finding Your Inner Light Winter Retreat

Finding Your Inner Light Winter Retreat

SAVE THE DATE!   Winter Yoga Retreat at the Beautiful Sunrise Ranch – Loveland Colorado with instructor Dylan Churchwell.   Register Dec: 14, 15 & 16 Going Within- finding calm in this busy time of year. This winter retreat will center around an experience of going deeper within oneself to help find peace, contentment, and growth.… Continue Reading

Mindfulness: A Pathway to Better Health and Greater Happiness

On March 4, Kosha Yoga teachers Elizabeth Perryman and Jill Zastko exchanged happy congratulations with our newest Mindfulness-based Stress Reduction graduates. The effects of eight weeks of commitment and practice were evident through the smiles and tears (many joyful!) of our participants, as well as in the insights and sharing exchanged, not only during the… Continue Reading

Participate in Kosha Yoga’s 28 day challenge! Feb. 1st- Feb. 28th.

Get Ready for the Kosha Yoga 28-day Yoga Challenge! February 1st to February 28th   Research shows it takes 21 days to create a new habit.  Join us for this 28-day challenge. Commit to yourself and your yoga practice starting on February 1st.  Win great prizes, grow your practice and enrich your life. The teachers… Continue Reading

Kosha Yoga Teacher Training Open House Saturday March 4th 10-11am

Are you interested in diving deeper into the learning of yoga and becoming an instructor? Come to Kosha Yoga’s Teacher Training Open House and learn about what our training is about! We cover the material over a 9 month period, going in depth in many areas of yoga including philosophy, breath work, meditation, subtle body… Continue Reading

School Teacher Appreciation Day Friday Jan 22nd 2016!

School Teacher Appreciation Day! Save the Date! Friday January 22, 2016 SCHOOL TEACHER APPRECIATION DAY! We truly appreciate what teachers do and understand how stressful your job can be.  As a thank you, please enjoy a free yoga class at Kosha Yoga in Littleton Colorado. The class is 4:30 to 5:30 pm, followed by appetizers,… Continue Reading