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Holiday Sale: Yoga for Beginners and all retail 30% off! Nov. 25-28th

Holiday Flash Sale! 30% off our 6 Week Yoga for Beginners Series! This series is normally priced $81 will and will be available at  $56.70 for four days only. This is a savings of $24.30! Give the gift of health and wellness this holiday season! Our next beginners series start in January: Saturdays 11:30-12:45 January 21… Continue Reading

When Things Fall Apart

Pema Chodron wrote a wonderful book called “When Things Fall Apart.” As I look around in this tense political climate after the election I have noticed that there is a lot of chaos and uncertainty, and a lot of her teachings can be very helpful during this time, she encourages us: “To stay with that… Continue Reading