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Kids Yoga Series February 2016

Kids Yoga Series Ilga Paul, RYT 200, certified Yoga Calm® Instructor/trainer is offering a 6 week children’s yoga series, using the Yoga Calm® for Children curriculum at Kosha Yoga in Littleton Colorado. Yoga Calm® melds traditional hatha yoga practices of mindfulness, physical poses and nervous system regulation with social/ emotional skill development. The yoga will… Continue Reading