Much like how black asphalt give off the most heat around evening time on a hot summers day, our bodies start give off much heat once the warm summer months have started to subside. This may manifest as a cold, or the flu, as well as aggravation of symptoms of inflammation such as arthritis. This… Continue Reading
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The Yoga of Business
Many of you continually and lovingly ask me how the studio is going. You tell me how much you love this studio and how you don’t want it to go away… I get it; many of you are ‘yoga refugees’ that have been displaced from other yoga studios that eventually closed down. I want to… Continue Reading